Take Control of Your Life: Self Help for Depression, Anxiety, OCD, Phobias, PTSD, Sleep, Relaxation, Pain Management, Stress, Parenting, Getting Your Child to Sleep, and More (the ONLY Self Help Book You Will Ever Need)
By:Dan Jones
Published on 2009-02-01 by Lulu.com
This self help book is designed to be something that will be a useful part of your life not just a few hours read. I wanted to create something that covered many of life’s difficulties so that over the years you always have a reference manual with ruffled edges from continued use.This book covers self help topics from depression, anxiety, PTSD, phobias, OCD and pain management, to addictions and parenting ideas, like how to get your child to sleep.Unlike many other books I don’t want to portray that I am the cause of your positive change. My aim is to be a guide that gives you ideas to help you take control in your life for your own change work. I always aim to empower my clients and those I meet throughout my life.At the end of this book you will find a link to a FREE downloadable Mp3 collection of self help tracks relating to the content of this book. These track usually retail for a combined total of over £25.
This Book was ranked at 35 by Google Books for keyword Self-Help.
Book ID of Take Control of Your Life: Self Help for Depression, Anxiety, OCD, Phobias, PTSD, Sleep, Relaxation, Pain Management, Stress, Parenting, Getting Your Child to Sleep, and More (the ONLY Self Help Book You Will Ever Need)'s Books is FnhaPgAACAAJ, Book which was written byDan Joneshave ETAG "h4SwauU6jyA"
Book which was published by Lulu.com since 2009-02-01 have ISBNs, ISBN 13 Code is 9781409264385 and ISBN 10 Code is 1409264386
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