Overcoming Obsessive Compulsive Disorder
By:David Veale,Rob Willson
Published on 2018-05-08 by Constable
Break free from unhelpful rituals and take control of your life Are you plagued by a recurring thought or idea that just won't go away, or feel the need to wash your hands repeatedly, to hoard things, or to repeatedly check all appliances in the house have been turned off before you leave? These are common symptoms of obsessive-compulsive disorder (OCD), a condition that causes distress to hundreds of thousands of people. Cognitive behavioural therapy (CBT) has been clinically proven to significantly reduce symptoms of OCD. With this step-by-step approach you can learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life. The Overcoming self-help guides use CBT techniques to treat disorders by changing unhelpful patterns of behaviour and thought. CBT is internationally favoured as a practical means of overcoming long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended by the UK Department of Health under the Books on Prescription scheme.
This Book was ranked at 27 by Google Books for keyword Self-Help.
Book ID of Overcoming Obsessive Compulsive Disorder's Books is 7jaijwEACAAJ, Book which was written byDavid Veale,Rob Willsonhave ETAG "6joQgk3gyGI"
Book which was published by Constable since 2018-05-08 have ISBNs, ISBN 13 Code is 9781472136015 and ISBN 10 Code is 1472136012
Reading Mode in Text Status is false and Reading Mode in Image Status is false
Book which have "352 Pages" is Printed at BOOK under Category
This Book was rated by Raters and have average rate at ""
This eBook Maturity (Adult Book) status is NOT_MATURE
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is false
Tidak ada komentar:
Posting Komentar